BETTER THAN YOUR ORDINARY GYM WORKOUT

Perhaps you’ve tried a gym or fitness routine in the past that just felt like a dead end – no guidance, no inspiration, and no results. We want you to know that it’s not you, it’s your workout. You can still achieve your goals to become a fitter, stronger, better version of yourself.

We designed this workout with one goal in mind: to make sure anyone who tries it feels successful.

Orangetheory Ladies Only Group Exercise Fitness Gym

The Perfect Package

ALL YOU NEED IS AN HOUR

Busy schedule? Our total-body workout paired with the science of the Orange Zone ensures you maximize your 60-minutes.

GUIDANCE, NOT GUESSWORK

Ever go to the gym and not know what to do first? Our professional coaches guide you and tailor the workout so you meet your goals.

TRACK YOUR RESULTS

We’ll prove you’re improving. Our OTbeat technology measures your heart rate and performance data as evidence of a job well done.

“When I am working out at Orangetheory Fitness, I feel like a wonder woman, I feel like nothing can stop me. Orangetheory Fitness not just helped me to change my body, it changed my mind. Today I love and respect myself!”
—Marsy B.

A Workout for all levels

GO AT YOUR OWN PACE

Choose to walk, jog, run, bike, or stride. This workout produces results based on your unique abilities.

OPTIONS, NO MATTER WHAT

Recovering from an injury or orthopedic issue and need special guidance? Just tell your coach! We have options for every exercise.

VARIETY FOR EVERYONE

We switch up the workout every day, so not only will you continue to challenge and change your body, you’ll have more fun!

Why it Works