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ORANGETHEORY FITNESS IN TIJARIAH TOWER IS NOW OPEN Ladies Only Group Exercise in Kuwait City [...]

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The Science behind EPOC Why Orangetheory Works? What is EPOC? EPOC stands for Excessive Post-Exercise [...]

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Every Orangetheory Class is a one hour group exercise fitness experience that is open to [...]

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Your OTbeat™ wearable device will seamlessly connect. Your workout, your stats are all right in [...]

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What your Heart Rate is Telling You

28
Mar

Find out what your heart rate is telling you as we explore the state-of-the-art technology employed at Orangetheory Fitness